Ever feel like you have trouble thinking when you’re feeling stressed? Well, that’s your Lizard Brain sabotaging you.
Your Lizard Brain — that primal, instinctive part of your brain that’s been around since the dinosaurs — can actually make you dumb.
When your reptilian brain is over-activated — that’s what’s happening when you feel stressed — your ability to think critically and logically decreases. It’s like your Thinking Brain takes a break.
Calm your Lizard Brain with Mindfulness. Here’s some FREE online Mindfulness-Based Stress Reduction (MBSR) training.
There’s still time to get tour FREE Self Leadership Training Module. Take control of your own thoughts, emotions, and actions in order to achieve your goals and live a fulfilling life.
This interactive multi-media self leadership course is designed to help you develop the skills and mindset you need to become an effective leader of yourself.